Marc HummelAs a skilled practitioner with a professional mixed martial arts record, Marc will serve as the primary MMA & BJJ instructor. His passion provides fun and exciting training sessions tailored to all skill levels.  

Sidney Lodge Specializing in Womens Cardio Kickboxing, Sidney offers an empowering and energetic environment for women to improve fitness and self-defense skills. Her Certified Personal Training experience combined with her passion for empowering women creates a unique and inclusive fitness program. 

Adam Nelson Assisting in teaching Mixed Martial Arts & Brazilian Jiu-Jitsu- Adam's knowledge and teaching abilities will contribute to the overall enrichment of each member's experience at Crucial Instincts.

Jordan Oaks For those seeking a more calm and meditative practice, Jordan will be specializing in Yoga-guiding members through variousYoga styles to foster mental and physical well-being.